Courage Is Calling by Ryan Holiday is the book I’m now reading. As Part I of the book focuses on fear, I’ve been reflecting on how fear...

Welcome back, kindred spirits. In light of recent events, I’ve been reminded of Seneca’s essay On the Shortness of Life. We are dying....

Welcome back, kindred spirits. Lately, I've been thinking about why I reflect so much. I have concluded that one reason, among some...

Welcome back, kindred spirits. In this post, I want to explore the meaning of being a friend to yourself. Seneca wrote, “What progress,...